Hey Sis! I’m so glad you’re here cos it means you are ready to truly live your best, “authentically-you” life or you already are… Either way, I’m excited to join you!
I’m Sherine, 44yr old, single mum of 4 young kids living in London UK. Separated after 13yrs of marriage and finally enjoying life after years of being the literal, physical representation of “misery”
(Me & my crew)
WHY? I hear you ask… Cos no-one told me how bloody hard being a wife and a mum was and since I was rubbish at the first one (marriage), I tried to give my all into motherhood, but in doing so completely lost myself. Pre-babies, I was a professional dancer, travelling the world, performing on tv and in music videos for huge artists - dance was always my passion and absolute joy but I stopped. Convinced myself I was too past it. When I finally came back to me, that was the first thing I implemented and made intentional - I realised I Still Got It!
Aside from the well documented scientific benefits (endorphins and all that), the mental and spiritual benefits of dance are unmatched. Where or how else can you feel so free, so powerful and have so much fun all at the same time??
A good friend (who was instrumental in helping me back to real life) would constantly encourage me with his mantra - “Me first, but not Me only”
It is simple, but life changing. I HAVE to be first, if I’m not good, I’m no good for anyone and I have actual human beings entrusted to me! They don’t need a tired, miserable out of shape, burned out version of me, they just need ME flaws, fabulousness and all.
So that’s what’s up…. You Still Got It was birthed from a need to override feelings of rejection and unworthiness. A need to feel seen and a reminder to other women who may be a little lost - You Still Got It!
I’m gonna be sharing my journey back to myself, offering fun self-care tips, ride-or-die encouragement, cool recommendations and of course sharing some banging dance workout tutorials that are totally optional, but highly guaranteed to make you feel like a bad bitch! We’re in this Hood (WomanHOOD) together and I want us ALL to win - You Still Got It.
Sherine x
Comentarios